WORKOUT SUBSCRIPTION

Gain access to workouts on my training app via your own personal client profile. Workouts are posted 4 days a week with 2 options each day for you to choose from: a home workout and a gym workout.

In order to maximize results, the workouts are not random or varied each day. There is one “Fun Friday” workout that is new each week, but the strength workouts are structured in 3-week phases so you can build on your progress each week & track your goals. This format allows you to increase your strength and gain confidence as you begin to master each exercise. Repetition and consistency is key for seeing results! Every 3 weeks you will get new lifts.

For $30/month, you will have access to all of the workouts, all the time. Everything is available to you on the training app.

Payments will be submitted monthly through the training app once your workout profile is set up. You may cancel at any time.

SIGN UP TO GET STARTED:

Name

First Name

Last Name

HOLD HARMLESS/RELEASE FROM LIABILITY: Like any exercise or fitness program; the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC, do cause you to assume certain risks to your health and safety. Any form of physical exercise can cause injury, and the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC are no exception. The fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC contain specific instruction as to the proper form and technique of each exercise or movement, any participant in the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC realizes that the programs (along with any type of physical exercise) do involve a risk of injury. Any participant in the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC does so voluntarily, on their own free will and accord, and assumes all risks associated with the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC. These risks are not limited to only newcomers, but experienced participants as well. YOU SHOULD CONSULT A DOCTOR OF YOUR CHOOSING BEFORE STARTING ANY EXERCISE PLAN, DIET PLAN OR REGIMENT. The agents or representative of papi-fitness.com or Papi Health & Fitness LLC are not medical doctors. The advice of Papi Health & Fitness, its agents or representatives is based on their own experience and results with the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC. There may be risks associated with participation in the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC, and we do our best to assess every inquiry reasonably related to customer participation in the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC, however we advise that you not participate in any fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC if you have prior or preexisting physical or mental health issues without first having consulted with a doctor of your choosing. By participating in the fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC, you are assuming these risks and you expressly agree to hold papi-fitness.com, Papi Health & Fitness LLC, and any agent or representative thereof harmless from any and all liability associated with that participation. The content provided by papi-fitness.com or Papi Health & Fitness LLC, in any form is not a substitute for direct personal care, training, medical examination or diagnosis. The diet and fitness programs, demonstrations, and tutorials offered by papi-fitness.com or Papi Health & Fitness LLC are in no way intended to remedy any physical (dietary or otherwise) or mental ailment, and no advice or recommendation from papi-fitness.com or Papi Health & Fitness LLC its agents or representatives is a substitute for the opinion of your medical professionals. YOU SHOULD CONSULT A DOCTOR OF YOUR CHOOSING BEFORE STARTING ANY EXERCISE PLAN, DIET PLAN OR REGIMENT.

I HAVE READ AND AGREE TO THE TERMS ABOVE.

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NECESSARY EQUIPMENT:

Home Workouts

Mini loop resistance bands and dumbbells.

Gym Workouts

Full gym required.