PREGNANCY & POSTPARTUM CLIENTS

Exercise during pregnancy is one of the best things you can do to prepare your body for labor, delivery, and postpartum recovery.

After you give birth, proper pelvic floor and core exercises are crucial and essential for restoring, recovering, and rebuilding your body the right way.

Please fill out the form below to receive more information about my prenatal & postpartum training.

**I ONLY ACCEPT A LIMITED NUMBER OF CUSTOM CLIENTS AT A TIME to ensure that I can give my full attention to each client as needed. If all spots are filled when you apply, you can join my waitlist to be notified when a spot opens up.